Healing Emotional Wounds (Ebook)

Okay, so what exactly are emotional wounds? Well, they're basically those experiences that have messed with us, emotionally speaking, and left a lasting impression. Think of it like this: life throws stuff at us, right? And sometimes, that stuff can really affect us. It could be a big, dramatic thing or something that happened over and over again. It's like our feelings got a little scratched, and those scratches can stick around. We carry these wounds in our hearts and minds, sometimes without even realizing it

Here's the thing: physical wounds are easy to spot. You see a cut, you bandage it up, and you know what to do. But emotional wounds? They're often invisible. They're those feelings and thoughts we carry around that are harder to put our finger on. And because they're hidden, sometimes we don't even realize that they're impacting us. It's like they’re running in the background of our lives. That’s why it’s extremely important to bring them to the front so we can heal...