{"product_id":"diet-and-workout-planner-how-to-stay-healthy-and-get-fit-for-life","title":"Diet and Workout Planner: How to Stay Healthy and Get Fit for Life (Paperback)","description":"\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003e\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eIf you have ever wondered if there is a way to lose weight naturally and get finally in shape without being overwhelmed and if you have ever wished for a kind of \"navigation system\" to take you to your destination without stepping in all the traps that many others fall into, please read on...\u003c\/span\u003e\u003c\/p\u003e\n\u003col style=\"-webkit-font-smoothing: antialiased; margin: 0px 0px 0.7em 18px; padding: 0px; list-style-position: initial; list-style-image: initial; box-sizing: border-box !important;\"\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eHave you always wanted to manage your weight naturally\u003c\/span\u003e and get finally in shape without being completely overwhelmed?\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eDo you wish to have a clear diet and workout planner\u003c\/span\u003e that will take you by the hand so that you can reach your goal with confidence?\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eHave you ever wished to learn about the many nutrition myths\u003c\/span\u003e that many others still believe and therefore give up after just a few weeks?\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eDid you know that the combination of proper nutrition and a tailor-made workout planner \u003c\/span\u003eare the ideal way to pursue a healthy and vital life?\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eHave you ever thought about how your quality of life, your sense of life and self-esteem will dramatically improve\u003c\/span\u003e if you are slim and, above all, in great shape at the same time?\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003eIf you answered \"\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eyes\u003c\/span\u003e\" to even one of these questions, then this book is for YOU because this book has been written by a fitness coach licensed by the German Olympic Committee, which does not only provide an excellent tour of the world of nutrition and nutrition myths, but also takes you by the hand by showing you many practical exercises that you can immediately implement in your everyday life to get in shape as quickly as possible.\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003eImagine for a brief moment how much your quality of life will improve because it will not only significantly improve your state of health, but also give you much more zest and energy for life to do the things you had to do without for a long time!\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003e\u003cstrong\u003eNEW:\u003c\/strong\u003e  \u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 12.0pt; line-height: 150%; mso-bidi-font-family: Arial; color: #111827; background: white;\"\u003eRead interactively\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 12.0pt; line-height: 150%; mso-bidi-font-family: Arial; color: #111827; background: white;\"\u003e! This book can also be read interactively. This way, it also serves as an interactive personal health and fitness coach that helps users lose weight, build healthier eating habits, create customized workout plans, stay motivated, and develop a sustainable lifestyle through practical step-by-step guidance.\u003c\/span\u003e\u003cspan lang=\"EN-GB\" style=\"font-size: 12.0pt; line-height: 150%; mso-bidi-font-family: Arial; color: #111827; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003e\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eWhy this book is different!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003eThis book is different because it has only one goal: To help you manage your weight naturally and get you in shape in the shortest time possible by giving you the best nutritional advice to pursue a healthy and active lifestyle without overwhelming you.\u003c\/p\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0.7em;\"\u003e\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eIn this book, you will learn...\u003c\/span\u003e\u003c\/p\u003e\n\u003col style=\"-webkit-font-smoothing: antialiased; margin: 0px 0px 0.7em 18px; padding: 0px; list-style-position: initial; list-style-image: initial; box-sizing: border-box !important;\"\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003ethat the combination of proper nutrition and a tailor-made workout planner\u003c\/span\u003e is the only way to achieve your goal of managing your weight naturally and get in shape, while many people still fall for nutrition myths and therefore give up after only a few weeks.\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003ethat it is never too late to change your life\u003c\/span\u003e in such a way that you regain your zest and energy for life.\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003ethat some nutrition recommendations are just pure propaganda\u003c\/span\u003e to save a billion-dollar industry from bankruptcy, and that unfortunately a lot of people still fall for this bad mistake.\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003e\n\u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003ewhich mental attitude you must have\u003c\/span\u003e in order not to be discouraged by occasional setbacks.\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative; margin-bottom: 5px;\"\u003ethat it is worthwhile to manage your weight and get in shape because \u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003ethis will create the health conditions for you to lead a productive, creative and thus fulfilling life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; position: relative;\"\u003e...and much more!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; margin-top: 0px; font-size: inherit; font-weight: inherit; margin-bottom: 0px;\"\u003eIf you have ever wondered if there is a way to manage your weight naturally and finally get in shape without being overwhelmed and if you have ever wished for a kind of \"navigation system\" to take you to your destination without stepping in all the traps that many others fall into, then \u003cspan style=\"box-sizing: border-box !important; -webkit-font-smoothing: antialiased; font-weight: bold;\"\u003eput this book in your shopping cart \u003c\/span\u003eand start reading it now!\u003c\/p\u003e\n\u003cdiv class=\"card__header\" style=\"-webkit-font-smoothing: antialiased; position: relative; padding: 30px 30px 0px; color: #677279; font-family: 'DIN Next', sans-serif; font-size: 16px; box-sizing: border-box !important;\"\u003e \u003c\/div\u003e","brand":"Robertino Bedenian","offers":[{"title":"Default Title","offer_id":49036276105484,"sku":"9607388000236","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/2217\/2684\/files\/Shopify_3d_cover_ccfa6a50-3eb5-40a3-b70c-0f311a18a6d5.jpg?v=1725819793","url":"https:\/\/booksbydrbedenian.myshopify.com\/de\/products\/diet-and-workout-planner-how-to-stay-healthy-and-get-fit-for-life","provider":"Books by Dr. Bedenian","version":"1.0","type":"link"}